Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Grief is Not a Straight Line: Navigating Loss With Compassion Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 An Anti-Perfectionist Program: Healing Perfectionism with Self-Compassion Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 You Don’t Have To Earn Belonging Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 How to Calm Down When You’re Spinning Out (Without Ignoring Your Feelings) Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 What To Expect In Therapy For People-Pleasing and Attachment Wounds Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 You’re Not Broken: Understanding The Nervous System Of a Highly Sensitive Person Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Why You Feel Responsible For Other People’s Feelings Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Understanding the Connection Between Perfectionism and Anxiety Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Why Do I Cry When People Are Nice to Me? Understanding the Tears That Catch You Off Guard Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 How to Set Boundaries Without Feeling Like a Bad Person Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 What is Attachment Trauma and How Does it Show Up in Adults? Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Emotions are Contagious Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 You Are Not Your Feelings Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Is Therapy Right for You? Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 6 Myths vs Realities: Self-Compassion Edition Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 6 Myths About Emotions (And the Truth Behind Them) Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Your Stress Response isn’t Broken - It’s Trying to Protect You Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 The Power of Community: A Missing Piece in Mental Health Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Understanding Bids for Connection: The Building Blocks of Relationships Read More Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 The Fear of Being Known: Why It Feels Safer to Stay Hidden Read More Newer Posts Older Posts
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Grief is Not a Straight Line: Navigating Loss With Compassion Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 An Anti-Perfectionist Program: Healing Perfectionism with Self-Compassion Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 You Don’t Have To Earn Belonging Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 How to Calm Down When You’re Spinning Out (Without Ignoring Your Feelings) Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 What To Expect In Therapy For People-Pleasing and Attachment Wounds Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 You’re Not Broken: Understanding The Nervous System Of a Highly Sensitive Person Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Why You Feel Responsible For Other People’s Feelings Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Understanding the Connection Between Perfectionism and Anxiety Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Why Do I Cry When People Are Nice to Me? Understanding the Tears That Catch You Off Guard Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 How to Set Boundaries Without Feeling Like a Bad Person Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 What is Attachment Trauma and How Does it Show Up in Adults? Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 6 Myths vs Realities: Self-Compassion Edition Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 6 Myths About Emotions (And the Truth Behind Them) Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Your Stress Response isn’t Broken - It’s Trying to Protect You Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 The Power of Community: A Missing Piece in Mental Health Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 Understanding Bids for Connection: The Building Blocks of Relationships Read More
Sabrina Smith, LCSW-S 9/10/25 Sabrina Smith, LCSW-S 9/10/25 The Fear of Being Known: Why It Feels Safer to Stay Hidden Read More
